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Meditation Retreats

The Bay's Meditation Retreats offer a unique opportunity to be with yourself in a way that has meaning and depth for you - with time and space created to help you relax, with practices designed to bring you into the present moment. The environment we create for you encourages a depth, silence and relaxation that allows genuine inner peace. Once embodied, this inner peace permeates your daily life and is more accessible in times of stress. These practices are powerful ways of supporting your authentic connection with your true self.

If you choose, your Meditation Retreat can also include therapeutic processes of self enquiry. This enables you to identify many of your life issues and bring acceptance and understanding to areas where there is normally reaction, contraction and tension. In this way, therapy lays the groundwork for, or deepens the process of your meditation.

Your retreat will be fully customised in consultation with you to meet your personal intention. From your own experience, insight and innate wisdom, we will support you to find and live what is meaningful to you. We are able to offer you our knowledge, passion and depth of experience in this area while you discover and nourish your own personal spirituality.

Your Meditation Retreat will take place in a beautifully appointed home set in the exquisite natural surrounds of Byron Bay. This home is yours alone for the duration of your stay. All services will come to you, including your own personal chef, to ensure your privacy, confidentiality and a peaceful retreat.