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Rejuvenation Retreats
Perhaps it has been some time since you were able to really nurture yourself or maybe life is just calling for time out and pampering. You know your body, mind and soul need attention but in the demands of daily life it is easy for other things to become more important.
A Rejuvenation Retreat at The Bay offers you the opportunity to relax, deeply cleanse and nurture your body, mind and soul. This healing environment encourages true rejuvenation and inner peace.
Your Rejuvenation Retreat will be designed according to your preferences, following
comprehensive assessment of your individual needs. It may include:
Natural cleanses or detoxification using organic foods, fresh juices, herbs
and supplements, spa treatments, body work such as massage and acupuncture,
time to rest, revitalising exercise, such as chi kung and yoga, meditation,
and recreation.
Your retreat will unfold at your pace, in your own beautifully appointed home, set in an exquisite natural setting. All practitioners and your personal chef come to you, ensuring complete privacy and confidentiality. Immersed in this total healing environment that is focused wholly on your rejuvenation, you will have a unique opportunity to refresh, renew and revitalise.
"What you do for yourself - any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself - will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself you're doing for others, and what you do for others, you're doing for yourself."
“”Your greatest creation is the life that you lead...
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