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The Bay Approach™
Innovative. Life Changing. Sustainable.
"Reaching into the core of your being, into your heart and soul, into your very essence, brings a strength and courage and trust that make shifts of consciousness and transformation possible. Sometimes it can be a small inspiration, a word or a look, sometimes a concerted effort to direct your energies inward, moving over internal hurdles and barriers established through pain, fear and unmet needs. But it is possible. And it is worth it… and when you are there, at this next place on the road, the ground feels solid under your feet and… you feel grateful for that dark night of the soul, because now you can feel your Self…wise and innocent both…and now there is peace, even in the turmoil."
The Bay Approach™ to healing and recovery is built on the therapeutic pillars of awareness, meditation and connection.Utilising these elements, each person is gently guided toward wholeness.
The Bay Approach™ sees destructive patterns of thought and behaviour, including chemical dependencies, as an individual's unhealthy creative adaptation for survival in the face of life experiences. Rather than seeing them as embedded for life, The Bay holds the view that these adaptations can change.
The Bay Approach™ utilises evidence-based psychological practice to address the root causes of pain and dysfunction. This is teamed with mindfulness meditation techniques that help to develop presence. Mindfulness and attentiveness to inner life can cultivate inner connection and lead to meaningful relationships.
Change happens through awareness and awareness happens through a deep inner enquiry. For each person, in a unique and personal way, The Bay becomes a vessel in which a profound inner connectedness and awareness can unfold.
Finding self awareness, understanding, compassion, and eventually self love, provides the foundation for healthier adaptations to develop. The harmful behaviours, that once served a purpose, are no longer viable coping strategies.
Through the pillars of awareness, meditation and connection, there is enquiry into the deeper parts of ourselves. Here we learn to acknowledge and then embrace all that we are. It is this Attending to Self that creates the movement of the heart, necessary for transformation.
"We can never obtain peace in the outer world until we make peace with ourselves."
“”Your greatest creation is the life that you lead...
Articles
- Causes of Addiction
- Healing Addiction
- Drugs & Drug Abuse
- Prescription Drug Abuse
- Drugs and Denial
- Dual Diagnosis Rehabilitation
- Social Drinking
- Family Roles in Addiction
- Co-Dependency
- Women & Recovery
- Addiction & Spirituality
- Wholistic Rehabilitation
- Private Rehabilitation